Life at Sixty launches a wellbeing platform for people over 60 - notably offering self-reflection check-ins on purpose, sleep, movement and more.
-- Life at Sixty has announced the launch of a new wellbeing platform built around its Seven Pillar System. The resource gives seniors a structured way to check in across key areas, from Breathe to Water, Food, Movement, Mental, Sleep and Purpose - designed to help members recognize and appreciate patterns in their own daily life rather than compare themselves against others.
For more information, visit: https://lifeatsixty.com
Research from CenterWell into ageing and fulfilment finds that a sense of purpose contributes to positive emotions and improved physical and mental wellbeing among older adults. These same findings also point to an acknowledged "fulfillment dip" experienced between ages 65 and 67 - particularly when one’s achievements, career, or previous measures of success suddenly fail to provide the same sense of direction or accomplishment.
Against that backdrop, a tool encouraging regular reflection arrives at a relevant moment for people reassessing what comes next. The dashboard within the Life at Sixty platform allows members to record check-ins and review their history over time, building what the company describes as a private record of change.
A single entry offers only a snapshot, adds the team - but consistent usage is intended to reveal patterns across the seven named pillars that might be difficult to notice day to day.
Alongside the aforementioned Seven Pillar System, Life at Sixty is developing a community space for introductions, discussion and shared learning. Members are encouraged to contribute what they’ve learned, take manageable steps, and share only what they feel comfortable sharing. The company frames this as a collective effort, guided by a principle holding that a strong community is measured by the number of people it helps take steps forward.
Further details are available at: https://lifeatsixty.com/orientation
About Life at Sixty
Life at Sixty was founded by Rodney Francis at 62, prompted by his own uncertainty about what to do with the next stage of his life. That personal starting point shaped a broader ambition: helping others ask, and begin answering, similar questions for themselves.
Their spokesperson adds: “After decades of work, family, responsibility, change, success, mistakes and starting again, one question became increasingly difficult to ignore: What do you actually do with the next twenty or thirty years? Life at Sixty grew from that question.”
Interested parties aged 60 and over can find further details about the process at: https://lifeatsixty.com/home
Contact Info:
Name: Rodney Francis
Email: Send Email
Organization: Life at Sixty
Address: Gayton Rd, City Beach , Perth, Western Australia 6015, Australia
Phone: +61-412-356-702
Website: https://lifeatsixty.com
Source: PressCable
Release ID: 89202749
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